Physical

Photo of Acupressure

Acupressure

In acupressure, firm pressure is applied to points along energy pathways in the body to restore natural energy.Learn ›

Photo of Massage

Massage

Massage involves rubbing or kneading soft tissues of the body. Your skin, muscles, tendons, and ligaments are soft tissues. Learn ›

Photo of Heat & Cold

Heat & Cold

Cold or heat packs are commonly used to reduce pain.Learn ›

Photo of TENS

TENS

TENS or “Transcutaneous Electrical Nerve Stimulation” is a drug-free method that uses very small, non-painful electrical currents to block pain signals to the brain.Learn ›